Foot Arches

 Which one are you?

Flat, normal or high? Did you know your foot arch could be the reason you’re experiencing pain?


Low arches are often biomechanically imbalanced and can make your feet more susceptible to common foot problems such as heel pain, arch pain and plantar fasciitis.

Medium arches are often biomechanically efficient but still can be susceptible to common foot problems such as heel pain or ball-of-foot discomfort.

With high arches you have less surface area for absorbing impact and you place excessive pressure on your rearfoot and forefoot areas.  This can make you susceptible to foot conditions such as heel pain, ball-of-foot pain or plantar fasciitis.

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Learn more about how toe separators can alleviate your foot pain on www.bromitch.com